Scraping
Interested in muscle scraping? Don’t wait for an injury or surgery to make a Physical Therapy appointment! The best time for Physical Therapy (PT) is actually before you get hurt.
- Experiencing pain, weakness or muscle imbalance?
- Trying to prevent injuries or surgeries?
- Seeking to improve your sensory integration and quality of life?
What is Scraping?
Scraping, or Instrument Assisted Soft Tissue Mobilization, is the manual break up of fascia and built-up tissue in muscles. You’re probably most familiar with the Gua Sha tool used for skincare. However, we take scraping one step farther to treat pain and increase blood circulation.
What is Scraping like?
Our therapists use different sizes and shapes of scrapers made from plastic, ceramic, or metal to apply pressure and scrape areas of your body.
Will Scraping help me?
Scraping can treat:
- Plantar fasciitis
- Tennis elbow
- Carpal tunnel
- Neck pain
- Knee pain
- Shin splints
- …And help with muscle pain and muscle recovery
How does Scraping work?
The targeted pressure from scraping breaks down scar tissue, reduces muscle tension, and promotes healing. The scraping motion also stimulates a localized inflammatory response, increasing blood flow to the area. This signals your body to start its natural healing process with tissue regeneration and remodeling.
Our Physical Therapy team offers a range of treatments, supervised by our expert PT Coordinator, who is trained as a CNA and sports medicine clinician. At Health by Design, our goal isn’t just to adjust you—it’s to get your body back to its optimal working conditions. PT supports the work we do during your adjustment and helps you maintain your health at home.
Learn more about the PT options we offer at Health by Design, what you can expect from from them, and how many styles you could qualify for. Our treatments include:
Soft Tissue and Myofascial Release
Stim and Combo (Electrotherapy)
Read more here:
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